Monday, July 16, 2012

Rick LEAPs

My nephew, Johan, wise beyond his 19 years suggested I try an exercise he learned at an organization called L.E.A.P.  Reluctant at first, I figured what would I have to lose.  The rules are to put in a time-frame, present tense, positive self-talk, review daily and visualize them.  Here's what I came up with..



1.  I wake up every day, excited for the possibilities - by getting out and interacting with positive and interesting people.    
                                
2.  I cherish my contemplative side by slowing down and listening consistently.

3.  I always show my devotion to Gia through my deeds, actions, and loyalty.

4.  I earn enough money each month for my basic needs and that which is beneficial to exceed those needs.

5.  I walk, run and ride my bike regularly for my mental well-being, exercise and transportation.

6.  I finish what I’ve started or abandon that which is holding me back or not working.